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Check out our introductory offers
for first-timers to our studio who live in the St. Louis area

Open gym hours are:
Wed/Friday 5:45am-9am
Evening hours are open gym.Sign up for class but you may come anytime between 4:30pm and 6:30pm to train.
All Levels welcome! Train at your own pace!

Class cancelation : 4 hours prior to class. Less than 4 hours will be charged $10 no show fee. Please let us know if you are unable to attend so someone else may have your spot.

Bikini Training Schedule:
Monday: Legs/Abs
Tuesday: Upper body/Fat Shred
Wednesday: Lean Leg day
Thursday: Upper body/Fat Shred
Friday: Body weight challenge
Saturday : Sleek 90/Strength/Core/HIIT
 
 
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